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16:36, 24 January 2022 Ch talk contribs created page Vichyssoise (Created page with "⇐ Soups 400px|left ==Ingredients== :50g butter :500g leeks :250g potatoes, preferably not waxy :600ml water, or vegetable stock (cube or similar is fine) :75ml cream :salt and (preferably white) pepper ==Method== # Discard the coarsest green parts of leek, clean well and thinly slice. Peel and thinly slice potatoes. Melt the butter in a largish pan, throw in the leeks and potato, cover with a lid and sweat on low h...")
16:20, 24 January 2022 Maintenance script talk contribs created page File:IMG 2872.jpeg (== Summary == Importing file)
16:20, 24 January 2022 Maintenance script talk contribs uploaded File:IMG 2872.jpeg (== Summary == Importing file) Tag: Server-side upload
11:32, 22 January 2022 Delete page script talk contribs deleted page Nutrient values of food
17:58, 21 January 2022 Ch talk contribs changed group membership for Ch: granted suppressor; kept bureaucrat and administrator unchanged
17:51, 21 January 2022 Ch talk contribs created page Vitamins (Created page with "⇐ Food - nutrient values *nutrient values are expressed per 100g of the food except in the case of alcoholic beverages which are presented per 100ml and some fatty acids tabs that are per 100g Fatty Acid (FA) however most users require the fatty acid tabs with data per 100g Food. *a trace value for a nutrient is represented by Tr *where a nutrient is present in significant quantities, but there is no reliable information on the amount, th...")
17:50, 21 January 2022 Ch talk contribs created page Proximates - continued (Created page with "⇐ Food - nutrient values *nutrient values are expressed per 100g of the food except in the case of alcoholic beverages which are presented per 100ml and some fatty acids tabs that are per 100g Fatty Acid (FA) however most users require the fatty acid tabs with data per 100g Food. *a trace value for a nutrient is represented by Tr *where a nutrient is present in significant quantities, but there is no reliable information on the amount, th...")
17:50, 21 January 2022 Ch talk contribs created page Proximates - carbohydrates, fat, protein, sugars etc (Created page with "⇐ Food - nutrient values *nutrient values are expressed per 100g of the food except in the case of alcoholic beverages which are presented per 100ml and some fatty acids tabs that are per 100g Fatty Acid (FA) however most users require the fatty acid tabs with data per 100g Food. *a trace value for a nutrient is represented by Tr *where a nutrient is present in significant quantities, but there is no reliable information on the amount, th...")
17:48, 21 January 2022 Ch talk contribs created page Inorganics (Created page with "⇐ Food - nutrient values *nutrient values are expressed per 100g of the food except in the case of alcoholic beverages which are presented per 100ml and some fatty acids tabs that are per 100g Fatty Acid (FA) however most users require the fatty acid tabs with data per 100g Food. *a trace value for a nutrient is represented by Tr *where a nutrient is present in significant quantities, but there is no reliable information on the amount, th...")
17:45, 21 January 2022 Ch talk contribs created page Food - nutrient values (Created page with "⇐ Useful stuff Source: [https://www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid https://www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid] *Inorganics *Proximates - carbohydrates, fat, protein, sugars etc *Proximates - continued *Vitamins")
13:37, 20 January 2022 Maintenance script talk contribs created page File:Nutrition.jpg (== Summary == Importing file)
13:37, 20 January 2022 Maintenance script talk contribs uploaded File:Nutrition.jpg (== Summary == Importing file) Tag: Server-side upload
12:58, 20 January 2022 Ch talk contribs created page Nutrient values of food (Created page with "⇐ Useful stuff __TOC__ ==Phosphorous== Abridged List Ordered by Nutrient Content in Household Measure Source: USDA National Nutrient Database for Standard Reference Legacy (2018) Nutrients: Phosphorus P(mg) ,, {| class="wikitable sortable" ! Description !! Measure !! Phosphorus, P(mg)Per Measure |- ! Seeds, sunflower seed kernels, toasted, without salt | 1.0 cups || 1552 |- ! Seeds, sunflower seed kernels, oil roasted, without salt | 1....")
12:36, 20 January 2022 Maintenance script talk contribs created page File:NutritiveValueofFoods.pdf (== Summary == Importing file)
12:36, 20 January 2022 Maintenance script talk contribs uploaded File:NutritiveValueofFoods.pdf (== Summary == Importing file) Tag: Server-side upload
12:19, 17 January 2022 Ch talk contribs created page Adjaruli khachapuri with aleppo chilli and spring onion butter (Created page with " ⇐ The Green Book 400px|left ;for 4 ==Ingredients== :1½ tsp fast-action dried yeast or 15g fresh yeast :½ tsp sugar :250g plain flour, plus extra for dusting - or maybe better ½ and ½ plain and bread flour :100g Greek-style yoghurt :1 Tbsp olive oil :6 medium eggs, 2 beaten :¼ tsp carom seeds - also known as ajowan or ajwain - or just use nigella seeds (kalonji) :½ tsp nigella seeds :Salt and black peppe...")
11:49, 17 January 2022 Maintenance script talk contribs created page File:3840.jpg (== Summary == Importing file)
11:49, 17 January 2022 Maintenance script talk contribs uploaded File:3840.jpg (== Summary == Importing file) Tag: Server-side upload
13:53, 16 January 2022 Ch talk contribs created page 70% Rye sourdough (Created page with "⇐ Recipes from cookery books 400px|left ==Ingredients== ;for freshening :1½ Tbsp medium rye flour - I used german type 1150 :1 Tbsp water :1 tsp mature sourdough culture ;for basic sour :45g medium rye flour :35g water :the freshening above ;for full sour :110g medium rye flour :110g water :the basic sour above ;for final dough :160g medium rye flour :135g bread flour :190g water :1½ Tbsp salt...")
13:29, 16 January 2022 Maintenance script talk contribs created page File:IMG 2863a.jpeg (== Summary == Importing file)
13:29, 16 January 2022 Maintenance script talk contribs uploaded File:IMG 2863a.jpeg (== Summary == Importing file) Tag: Server-side upload
17:57, 15 January 2022 Maintenance script talk contribs created page File:IMG 2863.jpeg (== Summary == Importing file)
17:57, 15 January 2022 Maintenance script talk contribs uploaded File:IMG 2863.jpeg (== Summary == Importing file) Tag: Server-side upload
17:44, 15 January 2022 Ch talk contribs created page Saucy Stovetop Thai Green Beans (Created page with "⇐ The Green Book 400px|left ==Ingredients== ;for the green beans :½ tablespoon toasted sesame oil :2 cloves garlic, thinly sliced :green beans, rinsed and ends trimmed ;for the sauce :1 tablespoon reduced sodium soy sauce or coconut aminos :½ tablespoon toasted sesame oil :2 tablespoons creamy peanut butter :1 teaspoon freshly grated ginger :1 teaspoon rice wine vinegar :¼ teaspoon red peppe...")
15:42, 6 January 2022 Ch talk contribs created page The Shackleton (Created page with "⇐ Bread 400px|left This is quite a heavy bread, as you would expect with the ingredients. Has a feel of dutch 'roggebrood', or pumpernickel, without being quite so dark or heavy. I haven't tried as yet, but I think the dough could have more hydration, - a bit more water. It takes quite a while to make in elapsed time, so start the day before, but very little effort required. Allow 2 hours for the soaker, 4-5 hours proving and the...")
15:19, 6 January 2022 Maintenance script talk contribs created page File:IMG 2844.jpeg (== Summary == Importing file)
15:19, 6 January 2022 Maintenance script talk contribs uploaded File:IMG 2844.jpeg (== Summary == Importing file) Tag: Server-side upload
18:25, 20 December 2021 Ch talk contribs created page Lentil and pasta soup (Created page with "⇐ Recipes from cookery books 400px|left ==Ingredients== :150g puy or brown lentils :3 or 4 large tomatoes, peeled, deseeded and coarsely chopped :25g bacon or pancetta (optional) :a stick of celery, cut into 5mm slices :a medium sized onion, finely sliced :2 or 3 cloves of garlic, crushed :a bunch of parsley :leaves from a few sprigs of fresh mint, or a few basil leaves :50g pastina o...")
18:05, 12 December 2021 Maintenance script talk contribs created page File:IMG 2818.jpeg (== Summary == Importing file)
18:05, 12 December 2021 Maintenance script talk contribs uploaded File:IMG 2818.jpeg (== Summary == Importing file)
12:12, 6 December 2021 Ch talk contribs created page Cashew mushroom (Created page with "⇐ Recipes from cookery books 400px|left See Cashew chicken as well, on which this recipe is based <...")
12:57, 3 December 2021 Maintenance script talk contribs created page File:IMG 2810.jpeg (== Summary == Importing file)
12:57, 3 December 2021 Maintenance script talk contribs uploaded File:IMG 2810.jpeg (== Summary == Importing file)
13:39, 2 December 2021 Ch talk contribs created page Polpettine - Italian Meatballs (Created page with "⇐ Recipes from cookery books 400px|leftThese can easily be made in advance and frozen, or kept in the f...")
13:17, 2 December 2021 Maintenance script talk contribs created page File:IMG 2809.jpeg (== Summary == Importing file)
13:17, 2 December 2021 Maintenance script talk contribs uploaded File:IMG 2809.jpeg (== Summary == Importing file)
16:21, 15 November 2021 Ch talk contribs created page Baked Beetroot Salad (Created page with "⇐ The Green Book 400px|left ==Ingredients== ;for salt crust - easily enough for 4 beetroots :500g...")
14:37, 15 November 2021 Maintenance script talk contribs created page File:IMG 2799.jpeg (== Summary == Importing file)
14:37, 15 November 2021 Maintenance script talk contribs uploaded File:IMG 2799.jpeg (== Summary == Importing file)
14:33, 15 November 2021 Ch talk contribs created page Cheese wafers (Created page with "⇐ Bread & Baking 400px|left ==Ingredients== :180g water :30g oil :4g salt :15g sugar :40g parmesan...")
13:54, 15 November 2021 Ch talk contribs created page Cauliflower puree (Created page with "⇐ The Green Book 400px|left ==Ingredients== :½ cauliflower :250ml milk :25g butter :100ml double...")
18:39, 9 November 2021 Ch talk contribs created page Chilli Beef Ramen (Created page with "⇐ Recipes from cookery books 400px|left for 2-4 depending on appetite ==Ingredients== :...")
16:04, 2 November 2021 Maintenance script talk contribs created page File:IMG 2790.jpeg (== Summary == Importing file)
16:04, 2 November 2021 Maintenance script talk contribs uploaded File:IMG 2790.jpeg (== Summary == Importing file)
16:20, 30 October 2021 Ch talk contribs created page Celery and potato soup (Created page with "⇐ Soups 400px|left Original recipe serves this with grated cheddar cheese - I've never done this but don't see why not. <br...")
10:05, 27 October 2021 Maintenance script talk contribs created page File:IMG 2785.png (== Summary == Importing file)
10:05, 27 October 2021 Maintenance script talk contribs uploaded File:IMG 2785.png (== Summary == Importing file)
16:57, 23 October 2021 Ch talk contribs moved page Whiting with parsley sauce to Whiting in a parsley sauce without leaving a redirect
16:56, 23 October 2021 Ch talk contribs created page Whiting with parsley sauce (Created page with "⇐ Recipes from cookery books 400px|left Whiting is cheap - whole fish at €6/kg at Dappermarkt - and v...")
17:11, 11 October 2021 Ch talk contribs created page Aloo Gosht (Created page with "⇐ The Green Book 400px|left Nice curry, though potatoes don't really form part of a whole - although still taste n...")