⇐ Cooking⇐ Recipes from cookery books


Ingredients

400g fresh okra, or I used a bag of frozen
7 medium sized cloves of garlic
1 whole, dried hot chilli - I used two dried arbol chilli
7 Tbsp water
2 tsp ground cumin
1 tsp ground coriander
½ tsp turmeric
4 Tbsp vegetable oil
1 tsp whole cumin seeds
1 tsp salt
1 tsp sugar
4 tsp lemon juice

Method

  1. Top and tail the okra, and cut into 2cm pieces. My frozen came pre-cut
  2. Put the garlic, chilli and 3 Tbsp water in a blender and puree till a smooth paste. Pour into a small bowl and add the ground cumin, coriander, and turmeric and mix.
  3. Heat the oil in a sauté pan over medium heat. When hot, put in the cumin seeds. Once they fizzle turn down the heat slightly and add garlic/chilli/spice paste and fry for a minute. Now add the okra, salt, sugar and 4 Tbsp water. Stir to mix and bring to a gentle simmer. Cover tightly and cook on low heat for 10 minutes until okra is tender, adding a little more water if necessary.

Indian Cookery Madhur Jaffrey

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