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	<title>Whiting in a parsley sauce - Revision history</title>
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		<title>Ch at 13:11, 31 May 2023</title>
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		<updated>2023-05-31T13:11:38Z</updated>

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&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;[[Recipes from cookery books|&amp;amp;lArr; Recipes from cookery books]]&lt;br /&gt;
&lt;br /&gt;
[[File:Missing-image-232x150.png|400px|left]]&lt;br /&gt;
Whiting is cheap - whole fish at €6/kg at Dappermarkt - and very sustainable, Viswijzer even says we should eat more of it as it is a by-catch and a lot of it gets wasted. But any white fish would work - cod, coley, pollock etc.&lt;br /&gt;
&lt;br /&gt;
The sauce is quite thin, but no worse for that, but I guess it could be reduced a little after removing the cooked fish, or thicken with a little beurre manié.&lt;br /&gt;
&lt;br /&gt;
Cod also works perfectly.&lt;br /&gt;
&lt;br /&gt;
&amp;lt;br clear=all&amp;gt;&lt;br /&gt;
==Ingredients==&lt;br /&gt;
:whiting fillets&lt;br /&gt;
:flour, seasoned with salt and pepper&lt;br /&gt;
:50g butter&lt;br /&gt;
:4 Tbsp chopped parsley&lt;br /&gt;
:150ml milk&lt;br /&gt;
:100ml cream&lt;br /&gt;
&lt;br /&gt;
==Method==&lt;br /&gt;
#&amp;#039;&amp;#039;&amp;#039;fish&amp;#039;&amp;#039;&amp;#039; Dip the fish fillets in the seasoned flour, shake off the excess. Fry them in the butter on the skin side without browning. Briefly fry on other side.&lt;br /&gt;
#&amp;#039;&amp;#039;&amp;#039;sauce&amp;#039;&amp;#039;&amp;#039; Add the rest of the ingredients and cook gently for 10 minutes at most, basting regularly.&lt;br /&gt;
&lt;br /&gt;
&amp;lt;small&amp;gt;&amp;#039;&amp;#039;North Atlantic Seafood&amp;#039;&amp;#039; Alan Davidson&amp;lt;/small&amp;gt;&lt;br /&gt;
&amp;lt;div class=&amp;quot;keywords&amp;quot;&amp;gt; fish cod &amp;lt;/div&amp;gt;&lt;br /&gt;
&amp;lt;div class=&amp;quot;recipeindexentryadditional&amp;quot;&amp;gt;Cod in parsley sauce&amp;lt;/div&amp;gt;&lt;/div&gt;</summary>
		<author><name>Ch</name></author>
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