https://bradnor.ddns.net/bradnorwiki/index.php?action=history&feed=atom&title=Moroccan_lentil_%26_chard_soup 2026-04-05T18:02:31Z Revision history for this page on the wiki MediaWiki 1.45.1 https://bradnor.ddns.net/bradnorwiki/index.php?title=Moroccan_lentil_%26_chard_soup&diff=2396&oldid=prev 2021-02-11T15:10:27Z

<p>Created page with &quot;<a href="/bradnorwiki/index.php/Soups" title="Soups">⇐ Soups</a> <a href="/bradnorwiki/index.php/File:IMG_2572.jpeg" title="File:IMG 2572.jpeg">400px|left</a> &lt;br clear=all&gt; ==Ingredients== :2 tablespoons olive oil :1 medium yellow onion diced :2 medium carrots diced :2 larg...&quot;</p> <p><b>New page</b></p><div>[[Soups|&amp;lArr; Soups]]<br /> <br /> [[File:IMG_2572.jpeg|400px|left]]<br /> <br /> &lt;br clear=all&gt;<br /> ==Ingredients==<br /> :2 tablespoons olive oil<br /> :1 medium yellow onion diced<br /> :2 medium carrots diced<br /> :2 large cloves garlic minced<br /> :1 tsp ground cumin<br /> :½ tsp ground ginger<br /> :½ tsp ground turmeric<br /> :½ teaspoon red chili flakes<br /> :1 tsp sea salt<br /> :1 tin chopped tomatoes<br /> :150g split red or puy lentils<br /> :1l vegetable stock<br /> :bunch rainbow chard - stems roughly chopped, leaves shredded<br /> <br /> ==Method==<br /> #Soften onion and carrot in the olive oil in a large pot. After a few minutes add the chopped chard chard stems and cook till onions start to take a little colour.<br /> #Add the spices and cook for a minute. Add the tin of tomatoes and cook and reduce a little.<br /> #Add the stock, bring to a boil and add lentils<br /> #Cook for 10-20 minutes or until lentils are done - puy lentils will take longer than red.<br /> #Add the chard leaves and cook for 5 minutes at most. Check seasoning and serve<br /> <br /> &lt;small&gt;based on &#039;&#039;feed me phoebe&#039;&#039; [https://feedmephoebe.com/moroccan-red-lentil-soup-recipe-chard https://feedmephoebe.com/moroccan-red-lentil-soup-recipe-chard]&lt;/small&gt;</div>

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