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	<title>Malaysian Lamb and Cauliflower curry - Revision history</title>
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		<title>Ch at 10:18, 31 January 2020</title>
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		<updated>2020-01-31T10:18:17Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;[[Recipes from cookery books|&amp;amp;lArr; Recipes from cookery books]]&lt;br /&gt;
&lt;br /&gt;
[[File:IMG_2306a.jpg|400px|left]]&lt;br /&gt;
This is a recipe called &amp;#039;&amp;#039;Traditional Mauritian Lamb Curry with Cauliflower&amp;#039;&amp;#039; from a website call &amp;#039;&amp;#039;peachytales&amp;#039;&amp;#039;.&lt;br /&gt;
I&amp;#039;ve adapted a bit, in particular it suggests using a pressure cooker, which I don&amp;#039;t.&lt;br /&gt;
&lt;br /&gt;
&amp;lt;br clear=all&amp;gt;&lt;br /&gt;
==Ingredients==&lt;br /&gt;
;for the Lamb Marinade :&lt;br /&gt;
:1 tsp of soy sauce&lt;br /&gt;
:2-3 dried red chillies, or equivalent crushed chillies or piri piri&lt;br /&gt;
:2 cloves of garlic crushed&lt;br /&gt;
:2 tsp of freshly grated ginger or ginger paste&lt;br /&gt;
:juice of ½ a lemon&lt;br /&gt;
:thyme&lt;br /&gt;
:curry Leaves&lt;br /&gt;
:2 tsp of plain yogurt&lt;br /&gt;
:salt &amp;amp; pepper&lt;br /&gt;
&lt;br /&gt;
;for the Curry:&lt;br /&gt;
:1 cauliflower cut into florets&lt;br /&gt;
:500g of lamb meat cut into chunks - shoulder is best but could be leg&lt;br /&gt;
:handful of green peas (frozen)&lt;br /&gt;
:⅔ potatoes cut in chunks&lt;br /&gt;
:3 cloves of garlic crushed&lt;br /&gt;
:2 tsp of freshly grated ginger or ginger paste&lt;br /&gt;
:¾ tin of plum tomatoes, or skinned very ripe tomatoes&lt;br /&gt;
:1 onion finely chopped&lt;br /&gt;
:2-3 green chillies&lt;br /&gt;
:3 heaped tsp of curry powder&lt;br /&gt;
:1 tsp of cumin seeds&lt;br /&gt;
:1 tsp of fenugreek seeds&lt;br /&gt;
:½ tsp of turmeric&lt;br /&gt;
:some curry leaves&lt;br /&gt;
:salt &amp;amp; pepper to taste&lt;br /&gt;
:vegetable oil&lt;br /&gt;
&lt;br /&gt;
==Method==&lt;br /&gt;
#Start off by cutting your lamb into big chunks and marinating them with all the above mentioned ingredients.&lt;br /&gt;
#Leave to rest for almost 2 hours before placing the lamb on the gas along with 1 tsp of oil and some water. Bring to boil and simmer at lowest possible heat for 60 minutes or so till lamb is really tender.&lt;br /&gt;
#When the lamb is done,remove and leave to rest. &lt;br /&gt;
#Now in a hot pan,add 2 tsp of oil. Throw in the fenugreek and cumin seeds and let fizz then add garlic, ginger, curry leaves, finely chopped Onions and the thyme.&lt;br /&gt;
#Next add the dry red chillies as well as 2-3 chopped green chillies. &amp;#039;&amp;#039;To taste&amp;#039;&amp;#039;&lt;br /&gt;
#After 10 mins the onions will start to turn into a light brown colour. Add your diced tomatoes. Give it a good stir and let it all simmer for around 10 mins more.&lt;br /&gt;
#Now add the curry powder and turmeric powder as well and give it all a good stir. It will give you a paste like curry.&lt;br /&gt;
#Add the cauliflower florets followed by the potatoes chunks.&lt;br /&gt;
#Cover and let it simmer for some 20 mins with the water from the lamb. Add more water if required&lt;br /&gt;
#After some good 20 mins, add the cooked lamb and the peas to the curry mix.&lt;br /&gt;
#Again cover and let it simmer for some 15 mins more until the lamb has absorbed all the curry flavours and became tender soft.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;lt;small&amp;gt;&amp;#039;&amp;#039;peachytales&amp;#039;&amp;#039; [https://peachytales.com/2015/08/05/traditional-mauritian-lamb-curry-with-cauliflower/ https://peachytales.com/2015/08/05/traditional-mauritian-lamb-curry-with-cauliflower/]&amp;lt;/small&amp;gt;&lt;/div&gt;</summary>
		<author><name>Ch</name></author>
	</entry>
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